Our entirety is written in our feet. Our feet represent us in a map in miniature. Not only our physical health, but also our gifts, strengths and weaknesses are written in our feet. The path where we come from, as well as the direction in which we find most fulfilment, self expression, inner freedom, purpose and abundance is written in our feet.

How? 

Let’s look at the example of our emotions that get reflected in the shape of our toes and feet.

We all have emotions. We are emotional beings and our emotions are experienced in response to our environment. In order to lead a healthy, fulfilled life, we need to move through all emotions fluently. 

However, in society we've learnt that some emotions are apparently not "as good" as other ones.

For example, people always strive to be happy and joyous, and rather suppress emotions such as anger, frustration or sadness. It's not that these emotions aren't there and part of their life, they are just not as welcome and therefore not allowed to be expressed.

Emotions resulting from pain or distress can be so strong, that they can’t get processed completely.

When this happens, some remnant of the negative emotional energy becomes trapped in the body, usually in an organ or gland, although it can become trapped anywhere in the body or in the field of energy surrounding the body.

The reason why the trapped emotion would affect the person (sub)consciously is that the frequency (rate of vibration) of a trapped emotion is different from the frequency of the body part in which it is trapped. 

This conflicting frequency begins to distort the normal, healthy frequency of that body part. At some point in time, this distortion or imbalance of the tissues or energy field will cause symptoms such as uneasiness, emotional ups and downs, depression, and/or physical symptoms. Most often however, we have no idea that what is causing these symptoms are trapped emotions.

As a result, we respond differently to situations than someone else without the same trapped emotions and beliefs. This leads to our feet showing different signs; such as calluses, shapes and alignment of toes, or tension in the reflex associated with the organ or body part in which the emotion is trapped, and so on. 

As an example, you’ve probably noticed people, maybe even yourself, who get frustrated and angry when they don't feel heard by their partner or family. At first, they would bottle it all up, quietly stewing inside. But then, after some time, the intensity of the anger is so great, that it is bewildering to the people witnessing the outburst. 

If not released, trapped emotions cause imbalances that encumber us and block us from going for our dreams, believing in ourselves and leading full lives.

They can affect us physically just as much as they can mentally and emotionally. The good news is that trapped emotions can be released via clearing and the feet with The Footprint Connection Reflexology. You can take your life back, ditch sabotage and unconscious self limiting patterns, go for your dreams, express yourself more authentically, enjoy better health and more fulfilment.

If you're interested in freeing yourself, you can take the Ultimate Breakthrough Journey with Sand or become a Footprint Connection practitioner yourself so you can help others connect with their unique footprint too!

You were born for amazing things - don't let your trapped emotions hold you back!

Image credit: Photographer Anja via Unsplash

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